Self-compassion and perspective-taking help release guilt's grip.

Counting calories is like watching your bank balance in real-time — except the overdraft is biscuits, and the interest rate ...

A 17-year-old boy in Gurugram died by suicide, reportedly over guilt of spending a large sum of money. He left behind an ...

When parenting feels overwhelming, honesty and connection become vital. Naming feelings gently and sharing quiet moments offer comfort to children. Av ...

Being estranged from a parent can be tricky; it's trickier if your sibling is not. We turned to experts to learn how to cope.

UN Special Rapporteur for the Occupied Palestinian Territories Francesca Albanese speaks to the media in Sarajevo, 10 July, ...

Challenging the notion of parental self-sacrifice, this article emphasizes that self-care isn't selfish but essential for ...

Unsurprisingly, parts of parenting can be really triggering to dads. But more and more fathers want to own and regulate their ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

On a special episode (first released on July 16, 2025) of The Excerpt podcast: Despite the banning of hashtags that promote unhealthy weight loss content, the influence of SkinnyTok and thinspo ...

If your parents lean heavily on you for making even the most basic decisions, this could be a sign of codependency. Whether it's choosing a doctor or deciding on dinner plans, an overreliance on you ...

A former Waco teacher found not guilty by reason of insanity in the 2020 shooting death of her son was recommitted to a state mental hospital.