Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Yang Shengwei, a master tea craftsman and key inheritor of the national intangible cultural heritage of Enshi Yulu tea-making ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Research from Kanazawa University on 8,766 older adults using MRI scans revealed a 3 percent reduction in brain white matter ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Norton suggests brewing herbal tea like chamomile for 5 to 7 minutes, black tea for 3–5 minutes, and green tea for 1 to 3 ...

According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...