Breastfeeding may significantly lower the likelihood women experience depression and anxiety 10 years after giving birth.Researchers also observed a dose-response relationship, as women who breastfed ...

A consistent morning meal may sound boring, but U.S. nutrition experts say it can support better habits, mental clarity, and ...

Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

There is a diet that has been around for decades. This diet has been used by many for weight loss and has been effective.

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...

Diets rich in high-glycemic foods such as white bread and potatoes are linked to a higher risk of dementia. | Neuroscience ...

The innocent-looking snack in your pantry that nutritionists warn sends your blood sugar soaring 60% higher than a Snickers ...

Foods high in antioxidants and a variety of nutrients are essential for a healthy immune system. Add pomegranate, escarole, ...

Sourdough has taken over bakery aisles and social media feeds alike. Everyone seems to want a slice of that gut-friendly, ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Metabolic bariatric surgery demonstrates superior effectiveness to medical and lifestyle interventions in patients with type 2 diabetes, regardless of social vulnerability.