Popcorn can raise your blood sugar levels, but the effect can depend on portion size, preparation, and added sugars. Learn how different popcorn types compare.

Pearl millet paratha, a staple in many Indian households, is gaining popularity as a nutritious breakfast option ...

Breastfeeding may significantly lower the likelihood women experience depression and anxiety 10 years after giving birth.Researchers also observed a dose-response relationship, as women who breastfed ...

From gut health to heart health, beans do it all.

A consistent morning meal may sound boring, but U.S. nutrition experts say it can support better habits, mental clarity, and ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to ...

Dexcom, Inc. (Nasdaq:DXCM), the global leader in glucose biosensing, announced it will roll out an advanced AI-enabled ...

Nutritionist Leona Victoria explains why gut health is this year's leading trend and how Indonesian local foods can support ...

WholeFoods Magazine's Natural Choice Awards (NCAs) recognize the brands and products that independent natural products retailers love. Now it's time to vote for your favorites!