If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

Eating a few pieces of dark chocolate five times a week while avoiding milk chocolate has been linked to a reduced risk of ...

We’ve had to make this difficult decision in order to protect vital NHS services and also to test ways of delivering this new ...

"It got to a point where I couldn't walk," he said. "I would get out of my car, and by the time I got to the door, I (would) need a chair," he said.

If you read the label and don’t recognize a lot of the words, it’s probably ultra-processed. Ultra-processed foods are proven to increase your risk of diabetes, cardiovascular disease, and dementia.

Breakfasts tailored to individual metabolic needs could revolutionize how men and women manage their weight and overall ...