Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

Sue Mitchell from Bedfordshire is the delighted owner of Gordon setter Sharwood, nine, who has officially been recognised ...

Music with more predictability was shown to “entrain” listeners’ blood pressure, suggesting music-based BP modulation ...

Peanut skins are a nutrient-dense powerhouse, rich in polyphenols and fiber that significantly benefit heart health by ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...

Oura’s latest update resdesigns the iOS and Android app to better display your health information. Plus, it's starting ...

Nearly half of American adults struggle with high blood pressure, but a breakthrough study suggests the solution isn't cutting sodium. Scientists found that balancing sodium intake with potassium-rich ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

A brisk walk is a popular and accessible way to get into zone 2 cardio and burn fat, says Sickler. Additionally, walking ...

A tenant accused of beating his 74-year-old landlady to death and splattering the lounge room with blood washed away the ...

Vampire The Masquerade Bloodlines 2 features a number of clans to pick when starting your journey in Seattle as a fledgling ...