Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Citing eight reported incidents, safety experts say the public should "immediately stop using" these machines from a ...

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...

Franco's and Cross Gates, two large, popular northshore health clubs, have announced a "strategic partnership" and will be ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Learn about dangerous levels of lead in popular protein powder brands and how to protect yourself from exposure. Get tips on ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

A legal row has broken out between Garmin and Strava - highlighting the fraught relationship that often exists between ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Experts warn that a popular diet may be fueling aggressive breast cancer growth. Learn more about the connection between ...

Breakfast is most important meal of the day, but people often end up relying on poor choices. The fitness coach shares the worst 3 and suggests alternatives.