Merging micro-dosing and mindfulness, STL Yoga Collective events speak to a growing community seeking connection beyond the cocktail.

A balanced 15-minute daily yoga sequence featuring essential asanas to energize your body, improve mobility, and bring inner ...

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

Don’t miss teen yoga night on Friday, October 24th. Next week’s teen yoga class will be held at End of the Rainbow Health Alternatives from 4:30pm to 6:00pm. Yoga night is $20 per ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

Piper Sandler’s Fall survey also showed that the trend shift toward athletic styling has not waned, with no signs of slowing ...

Hosted by York Avenue Parents in Equity and Rising Suns Yoga, these morning sessions have brought peaceful energy and ...

Friday is World Mental Health Day. NEWS10’s Anthony Krolikowski went to June Farms to experience yoga with a twist: goats!

Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud Houston native and owner of Chandra Yoga has turned her personal journey through anxiety and stress into a ...