We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her pig yoga classes leave clients smiling from ear to ear. Here, she shares ...

Kimberly Lomonaco and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

When employees create their own ideas, traditions, and connections, the workplace becomes more authentic, more engaging, and ...

The vision for OLLI is to offer a place where “like-minded, curious, lifelong learners can come together ... in proximity to ...

For the past two weeks, ever since the sport’s 15-day transfer portal window opened, this 3,500 square-foot abode has served ...

January 15, 2026, brings significant astrological movements that have a profound impact on Capricorns. As the practical and ...

The Cortez Recreation Center will host a free open house Jan. 24 for community members interested in sampling workout classes ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

For men battling years-long addictions, a medication-assisted treatment program offers therapy and peer support. Early data ...