There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...

Plus, the surprising benefits of turning the intensity down a notch.

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I’ve never seen the results of the psychological tests various would-be employers have subjected me to, but I don’t need a ...

One cause of foot pain is diabetic neuropathy, the development of pain, discomfort and other related health issues because of ...

To keep calories low, your konjac jelly will usually use erythritol and sucralose as sweeteners. Erythritol is a sugar ...

Whether it's the aforementioned chunky platforms or a just a pair of running trainers, the process of layering socks with ...

Gym fashion now holds almost the same importance as the workout itself. Celebrities turn simple gym visits into style moments ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

For Seahawks fans, the Super Bowl is the perfect excuse to refresh your merch so you can look as fresh as possible while you ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

We’re coming to the end of January, and you may still be working on those New Year’s resolutions. If one of them was to work ...