Mechanical advantage drop sets use smarter progressions to extend sets, recruit more muscle and finish workouts properly ...

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

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In the world of longevity-focused fitness, elite status after the age of 55 isn’t measured by the size of your biceps or the heavy plates on a barbell. Instead, it manifests as the ability to maintain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Saturday's UFC 324, the promotion's first event of 2026, featured 10 fighters in the ESPN divisional rankings. Yet the results produced only one small change in just one of the top 10s in action.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding. She has ...

Whatever you want it to be, man. The Kia PV5 is an electric van with a Lego-like modular construction, meaning endless possibilities. It will go on to spawn many variants but, if none of them do it ...