Most of us think we are safe if our fasting sugar is “almost normal” or our HbA1c hovers just below the diabetic range. But that’s a sneaky trap. Bord.

Diabetes is increasingly affecting people across all age groups, making smart dietary choices more important than ever. Alongside medical care and lifestyle changes, what you eat plays a crucial role ...

A woman who ate peanut butter every day for one week revealed the impact it had on her internal system. Love it, hate it, or ...

Together with this team, Dr Rambihar extended this concept beyond heart health to a Global Heart concept, launched at a Valentine’s Day for Heart Health event in 2005. This was just after the ...

Q: I'm confused. You say it's bad to eat red meat and whole dairy, but now they are at the top of the new food pyramid. What gives? -- Frankie T., Denver ...

Dietitians have revealed a 'super' and cheap breakfast food that may lower the risk of chronic disease and bolster the chance of living longer, as well as how to customize it each morning.

The next battle of ‘Kurukshetra’ is brewing right under your nose in your Indian thali with its innocent looking ‘ghar ka khana’, argues the brilliantly lucid book Sick Nation: Inside India’s ...

Former Countdown star Carol Vorderman gave credit to her 'OMAD' approach ...

At Tulah Clinical Wellness, founder Faizal Kottikollon takes a holistic approach to longevity, and he wants to help you turn ...

Adding oatmeal to your daily routine is a simple, affordable way to improve digestion, support heart health, and maintain steady energy levels.

Women's health expert Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

Free, non-invasive liver awareness screenings connect Toronto residents to education, lifestyle support, and follow-up ...