RiverBender.com

Hernia vs. Sports Hernia: Understanding Hernias and Their Impact on Athletes

Dr. Raman Kumar explains the differences between hernias and sports hernias, their symptoms, risks, and treatments affecting athletes and others.

New Article Explores Link Between Heavy Lifting and Hernias, Highlights Expertise at The Iskandar Complex Hernia Center

Waxahachie, TX - February 05, 2026 - PRESSADVANTAGE - A newly published article, "Can Heavy Lifting Cause a Hernia?", ...
BMJ

Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...
Fit&Well

I’m a personal trainer who helps clients get stronger after injury—these are the three exercises I recommend everyone do to prevent shoulder issues

Check with your doctor before starting any new activity, especially if you experience shoulder problems. If you’re new to working out, consider meeting with a certified personal trainer to learn ...