In 2023, Jackie Shroff's simple egg recipe, "anda kari patta," unexpectedly went viral, celebrated for its ease and flavor.

Whole milk has been controversial in school cafeterias ever since the low-fat craze of the 1980s and ’90s. But lawmakers and ...

Many parents carefully check the nutritional content of milk powder but often overlook the most important detail on the ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...

Making sure you get enough choline in your diet may help protect your brain, heart, and liver. It might also lower your ...

A recent Australian study in older adults, the ASPREE-LS cohort (8,756 adults), found that eating eggs between one and six times a week was associated with a 29% lower cardiovascul ...

Consumers are increasingly adopting a personalized nutrition mindset, using wearable technologies and apps that track their ...

The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of ...

Soleno Therapeutics faces scrutiny over Vykat safety after a patient death. Click here to find out why I rate SLNO a Hold.

Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...

Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...

Trent Loos writes that, to find the truth about anything, you have to do the hard work and search for it, not relying on the ...