Scientists have discovered that when we give ourselves a break from eating – something extraordinary begins to happen to us. Our cells don’t just “rest”. They wake up and repair. They do a house ...

A graphic simulation has revealed what can happen to the human body when undergoing a 36-hour fast. When it comes to losing ...

Trying a 36 hour fast will certainly have an impact on your body, though whether it will be a good one is a matter of some debate. In general, the health advice is to eat nutritious meals regularly, ...

Kourtney Kardashian’s Lemme line is doing its first-ever collab — and naturally, sister Kylie Jenner was first in line. The reality TV stars turned wellness and beauty moguls announced today that they ...

By identifying and characterizing three key autophagy genes and tracking their responses under environmental stress, the study could help improve fish ...

Researchers grew human lacrimal gland like organoids (mini tear glands) from stem cells to study dry eye disease and what goes wrong inside tear glands. When they genetically switched off autophagy (a ...

A research team has uncovered how the liver of Takifugu fasciatus—a commercially valuable pufferfish—activates a cellular self-protection system ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Primary biliary cholangitis (PBC) is a rare chronic autoimmune cholangiopathy that mainly affects middle-aged women, ...