NEW figures show that rough sleepers in Scotland have rocketed by almost a third in the last year. The horror stats show a 28 per cent rise in people living on the streets while there are almost ...

Sleep may enhance the brain’s ability to remove harmful waste. Poor or disrupted sleep could raise dementia risk. The brain ...

Do you think you need a nightcap to get a good night's sleep? Explore the dark side of that myth and learn how to change your ...

M&S are urging shoppers to stop using a baby's sleeping bag that they were flogging - as it poses a 'potential STRANGULATION HAZARD'. In light of this, M&S is urging anyone who bought it to 'stop ...

Sleeping next to a charging iPhone may feel harmless, but here are the hidden dangers and safe charging habits to try. We all have our nighttime habits. Some of us scroll through Instagram reels until ...

Cognitive Ability: The downtime that comes with sleep allows our brain to undergo reconstruction, create new neural ...

The Las Vegas Raiders have been getting a fair share of the spotlight from the fantasy football realm. In years past, this team has mostly been ignorable from that lens, aside from the players who hit ...

In a few weeks, most Americans will have to switch their clocks back one hour as daylight saving time ends and switches to ...

Later in life, there are many things people with common sense stop doing after a certain age. They are willing to finally put ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...