Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

It's no secret that fast food restaurants don't always have the most balanced menus, but many have taken steps to offer more ...

Seasonings are essential for enhancing flavor in our favorite dishes, but not all of them are created equal. While herbs and spices can offer health benefits, certain seasonings are loaded with sodium ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

“These foods contain healthy fats, such as monounsaturated and omega-3 fatty acids, which are beneficial for heart health, brain function, and overall well-being.” ...

KEYWORDS: Irvingia Gabonensis, Sensory Evaluation, Nutritional Value, Almonds, Characterisation, Blending Plan JOURNAL NAME: Food and Nutrition Sciences, Vol.16 No.6, June 10, 2025 ABSTRACT: This ...

A new large-scale study has found that eating a wide variety of plant-based foods rich in flavonoids—such as tea, berries, apples, and dark chocolate—may help reduce the risk of serious ...

Heavily processed foods may lack nutritional benefits and tend to contain more fats, salts, and sugars than the body needs. Food processing practices include crushing, heating, cooling, drying ...