The debate over monosodium glutamate (MSG) rages on. Once blamed for ailments like headaches and asthma, recent studies debunk many of the myths surrounding MSG. A study with 130 volunteers found ...

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

Szechuan tofu tends to be light on veggies, so add a side order of steamed vegetables — a strategy that would be smart to ...