Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

An Instagram post claims that eating Maggi noodles causes blood deficiency or anaemia, joint pain, memory problems, kidney ...

Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and ...

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

The debate over monosodium glutamate (MSG) rages on. Once blamed for ailments like headaches and asthma, recent studies debunk many of the myths surrounding MSG. A study with 130 volunteers found ...

If you need to avoid gluten for your health, you’ve probably already had some unpleasant surprises when it turns up in a ...

Believe It or Not, These 10 Foods Aren't Vegetarian, Experts Warn If you're trying to cut meat out of your diet, watch out for these 10 sneaky foods. ... Pamela Vachon June 30, 2025 9:04 a.m. PT ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

Certain foods, such as chicken soup and garlic, can ease flu symptoms, thanks to the healthy properties they contain. Other foods and drinks, such as alcohol and dairy products, can worsen flu ...