Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...

Taking a certain form of Vitamin D could have a negative effect, a new study suggests. Vitamin D3 (cholecalciferol) is the ...

A new study reveals that taking vitamin D2 supplements might surprisingly lower your body's crucial vitamin D3 levels, essential for immunity and bone ...

A recent UK research shows vitamin D2 supplements may lower the body’s levels of vitamin D3, the form most vital for immunity. As winter nears, experts urge people to prioritise D3 for its superior ...

Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic ...

Research warns that one widely used vitamin D supplement may unintentionally lower the body’s natural D3 levels.

The society recommends exposing your skin to sunlight for at least 10 minutes between the hours of 11am to 3pm, though you ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts on Nature Made, Garden of Life, NOW Foods, Sports Research, and Nordic Nat ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.