“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

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Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

People who took vitamin D2 supplements saw a noticeable drop in vitamin D3 levels compared with those who didn’t. On average, ...

Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...

Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic ...

Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.

Vitamin D2 supplements may lower blood levels of vitamin D3, which the body uses more effectively. Vitamin D2 comes from plants, while D3 is usually animal-based, making D3 harder to access for people ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

In his determination to get by with less baggage, Demsky discovered merino wool. Because of its antimicrobial properties, the ...