Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Experts explain its impact on longevity. Certain vitamins and supplements claim to boost health and longevity. While we’re ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...

Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a ...