What happened to Ranveer Allahbadia aka Beer Biceps? He was the toast of the season, followed by millions, adored and celebrated, feted by the high and mighty, and awarded by the Prime Minister ...

Vinita earned her first Master’s degree in Geography from Jawaharlal Nehru University in New Delhi and a second master’s in Environmental Planning from School of Planning and Architecture, New Delhi.

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

Since the human body can’t produce essential fatty acids on its own, they must come from food or supplements. Diet is the main route of exposure for micro- and nanoplastics, Landrigan said, however ...

Magnesium also regulates blood pressure and may even aid insomnia. While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements.

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports female health, including bone, brain, and blood health. The brand designed it for women ages 18 to 49 years ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.

Nearly 64% of adult American women take a dietary supplement and, of those, the majority are multivitamins. But because the supplement industry is so big, it can be hard to know how to choose the ...

For this reason, many people take calcium supplements to prevent osteoporosis. This is especially important for the people most at risk for bone loss, including women after menopause and the elderly.

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.