Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber. Here is a list of high-protein beans ranked from highest to lowest.

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Warm, comforting, and full of flavor — this Instant Pot Chicken and Black Bean Soup is the kind of recipe you’ll turn to ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

Burcon’s pea protein outperformed all other commercial pea protein isolates currently available for plant-based cheese production,” said Dr. Alejandro G. Marangoni, Professor and Tier 1 Canada ...

An investigation by the consumer advocacy organization found that over two-thirds of protein products it tested contain more ...

Five vegan myths busted for World Vegan Day. Plus a peek at The Botanica Vaucluse, where plants are anything but boring.

Soy, pea, chickpea, lupin - plant-based proteins are many. But not all have the same potential for growth. Which ones could ...