Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative ...

Five years after the start of the pandemic, young Indiana students have made great leaps in their reading skills, but the state’s middle school students are floundering and sinking. State tests taken ...

DENVER — Welcome to Coors Field. In trying to reboot their dormant offense, the Chicago Cubs could not have hoped for a better hitting environment. Matching up against this inferior version of the ...

Meteorologist Lauren Bostwick joined the First Alert Weather Team as the weekend meteorologist in June of 2025. Tune in for her forecast during weekend morning shows starting at 9 a.m. on Saturday and ...

Ease tightness and melt away stress in your upper back with this gentle chair yoga stretch! Perfect for all levels, this quick video guides you through a gentle stretch designed to release tension, ...

Everyday purchases reveal more than spending habits — they quietly show how much thought, stress, or ease is built into daily life. Money habits are rarely just about numbers. They’re stories we tell ...

The Houston Astros are getting an upgrade just in time for the stretch run. Three-time All-Star slugger Yordan Álvarez has been activated from the injured list after missing nearly four months due to ...

Real style isn’t about loud logos—it’s the quiet details that signal refinement without saying a word. Style speaks before you do. And while luxury logos shout, upper-middle-class fashion choices ...

High pressure aloft combined with wind flow nearer the surface will serve to largely shut off cooling from the Pacific for days beginning Friday. An Extreme Heat Warning is in effect for the lowlands ...

As some states battle over what teachers should teach and what materials should be removed from classrooms, students starting a new school year may be caught in the middle. The Oklahoma Supreme Court ...