The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

CBS News has obtained reports from the Minneapolis fire department about the deadly shooting of Renee Good by an ICE agent. Ian Lee reports.

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

I’m a personal trainer, and this is the only kettlebell workout you need to master the 7-7-7 method.

However, if you do happen to be running at a pace of 7:30 per mile (8.0 mph) or faster, setting the treadmill’s incline to ...

The formally feathered, flightless aquatic birds known as penguins dominate the frigid waters surrounding the subantarctic ...

The fix to this problem might come in the form of tools instead of changes to the spacesuit itself. Rubins said astronauts ...

Getting a sweat on in the gym is hard enough for someone who regularly eats two ice creams a day no matter the weather but when you throw a pair of menacing WWE behemoths into the mix, it becomes a ...

A recent study found that younger males develop a slight risk of cardiovascular disease seven years before females. The risk of coronary heart disease began to diverge between males and females around ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold ...

Merrick Bolthouse, a 4-year-old battling cancer, was a Make-A-Wish Foundation guest at Detroit Red Wings practice on Saturday ...