Forget everything you thought you knew about the plank, as the gymnast plank is about to change it. This killer variation ...

A judge on Thursday set bail at $40,000 for a gymnastics coach charged with inappropriately squeezing children’s rear ends at ...

Giant ceiling fans whirled overhead inside an ancient, aging gym. Chalk dust hung in the air. Music blasted. Other members of the Gophers gymnastics team bounced on trampolines and flew off the vault.

Here's how to do this challenging plank variation ...