Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Turmeric may also improve brain function by increasing levels of brain-derived neurotrophic factor (BDNF). BDNF is a protein ...

Black pepper helps you more effectively absorb an active component in turmeric called curcumin, which can enhance the ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Here are the top 5 medicinal benefits that your body will enjoy after you start consuming an inch of kachi haldi daily on an ...

Curcumin is the active ingredient in turmeric that makes it anti-inflammatory. It inhibits certain molecules responsible for inflammation in the body. Studies indicate that curcumin can be as ...

Turmeric has been a star in Indian kitchens for centuries, becoming known as a "super spice" with medicinal properties. In recent years, it's also been sold internationally as a detoxifier, ...