Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

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Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

"It makes me sad when people feel they have an expiration date." ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Here, I’m rounding up the best workout sets for women, according to thousands of customer reviews, including brands like ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.