Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Adding these teas to your diet can aid in weight management. These teas contain compounds that boost metabolism and fat ...

Surya namaskar or sun salutation, often considered as the ultimate asana is a popular dynamic sequence of twelve asanas. Surya Namaskar is a complete workout for your body. However, it is more ...

Pairing Surya Namaskar with targeted workouts enhances muscle tone, strength, and flexibility. Combining yoga with exercises like squats, planks, or resistance training helps sculpt arms and legs ...

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

AR Rahman was hospitalized in Chennai due to dehydration and neck pain, not heart issues as rumored. He is in stable condition and expected to be discharged soon. Tamil Nadu chief minister MK ...

Dr Li explained, "Matcha is one of my favorite ways to enjoy green tea. Unlike traditional green tea, where the leaves are steeped in hot water and then discarded, matcha consists of the entire ...

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...

Bangalore South MP and Bharatiya Janata Yuva Morcha national president Tejasvi Surya tied the knot with Carnatic classical singer Sivasri Skandaprasad on 6th March. Credit: Vivek Krishnan ...

Northern Territory Chief Minister Lia Finocchiaro was the only one of eight speakers at the ceremony last week who did not acknowledge the Larrakia traditional owners, instead only mentioning ...