Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

Rock climbing gyms continue to gain traction throughout the Tampa Bay area as people look for workouts that challenge both ...

Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved free weight exercises.

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

IN February, conversations reveal more than expected, momentum builds where there was once pause, and long-held hopes edge ...

He and Kail were given six weeks by Fox and Paramount Television to come up with ideas, and used that period to go ...

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

These precious goat kids will climb on anything!

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Rambunctiousness and youth go hand-in-hand. Especially when goat kids are involved. These diminutive, adorable creatures are ...

There is skill, yes, but there is work.