Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set while I tried to recover, I finally understood why this gym earned the ...

When asked about the injury, Berube said it was a freak accident at the gym and brushed it aside. He did not reveal what exactly happened that led to the gruesome injury on his head and the black eye.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

The Lincoln men’s basketball team couldn’t get much offense going Saturday and dropped a 60-48 decision to the McKendree ...

The Lincoln men’s basketball team couldn’t get much offense going Saturday and dropped a 60-48 decision to the McKendree ...

The fitness industry, TikTok, and your gym mates are full of ideas about when the best time for weight training is, when to ...

The powerful tornado was on the ground for a total of 35 minutes, moving from Pasadena to Deer Park to Baytown for a total of ...

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

Natalia Mastrota, 30 years old, the daughter of Natalia Estrada and Giorgio Mastrota, has inherited from her parents a love ...

Company CTO said having operations across Ireland by the end of the year was 'definitely doable' ...