Here are five neck stretches to relieve daily tension. The side neck stretch targets the muscles along the sides of your neck ...

Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Dr. Jaipal Prasad - Back pain in laptop users causes poor posture, Too much sitting, Inactivity. Here are simple strategies ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

SportsLine's model simulated the Denver Nuggets vs. Los Angeles Lakers 10,000 times and revealed its NBA picks for Friday ...

Coming off a much-needed skid-ending home victory over the Los Angeles Lakers, the Brooklyn Nets looked to carry its newfound momentum to Ohio for an Eastern Co ...

Practicing certain exercises, staying hydrated, eating a balanced diet, and getting 6-8 hours of sleep can improve focus and ...

The intensity should continue in Winnipeg’s next game, as they will host the Dallas Stars on Friday in a game between teams vying for top spot in the Central Division. The win puts the Jets eight ...

Looking for their first win of their current seven-game homestand, John Tortorella's Philadelphia Flyers (27-30-8) will host ...

It can hardly be described as a win against the odds, but England's victory over Italy gives them an outside chance of Six ...