Whether it’s an athlete performing at their best or a musician taking it to another level, flow feels good and is good for our well-being. And the best part — pretty much anyone can attain it.

Yesterday, Phish bassist Mike Gordon appeared on WNYC’s Science Friday podcast to discuss flow state and the research into it that he’s funding with Dr. Greg Appelbaum. In conversation with host Flora ...

If you’ve ever experienced a state of creative flow, perhaps when writing, playing music, or even gardening, you’ll know that it feels like everything just clicks into place. But what is actually ...