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Five best bicep peak exercises that boost arm height fast

Fitness Pro Superhuman Troy demonstrates five best bicep peak exercises that boost arm height fast. Donald Trump announces major change for school cafeterias Greenland's only US military base is ...
BMJ

Disorder of the long head of the biceps tendon

Correspondence to Dr Benno Ejnisman, Federal University of São Paulo, Rua Embaú 87, CEP 04039-060, São Paulo 05011001, Brazil; bennoale{at}uol.com.br This paper focuses on biceps injuries in shoulder ...
GQ

6 Exercises for Bigger Arms

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...
CNET

New to Strength Training? Here’s How Long It Will Take You to Build Muscle

If you're looking to build muscle, it's important to have patience and also be realistic about how long it will take. Different factors can determine your ability to gain (or not gain) muscle. Muscle ...
BMJ

‘Serious thigh muscle strains’: beware the intramuscular tendon which plays an important role in difficult hamstring and quadriceps muscle strains

Why do some hamstring and quadriceps strains take much longer to repair than others? Which injuries are more prone to recurrence? Intramuscular tendon injuries have received little attention as an ...