Jump rope is a full-body workout that improves cardiorespiratory fitness, strengthens muscles and bones, and builds coordination and balance. It’s also easy to adjust for your pace and skill level.

Texas A&M defensive end Myles Garrett leaves observers shaking their heads in disbelief with an incredible 41-inch vertical jump at the 2017 NFL Scouting Combine. On the two-year anniversary of being ...

Welcome to the Bates College campus tour. This tour website provides a detailed overview of our academic buildings, administrative offices, athletic facilities, campus features, residential buildings, ...

The International Olympic Committee has added two new events to the ski jumping program for the 2026 Winter Games: the women’s large hill and the men’s super team. The women’s large hill resembles the ...