Founded in 1967 by Senior Grandmaster Richard Lee, East West Kung Fu is America’s premiere Chinese martial arts school and the birthplace of Bok Fu Do. With over 50 years of history in San Francisco’s ...

Explore vivid neon sculptures, abstract soundscapes and silk-screen-printed images in the illustrious Welsh artist’s landmark ...

Born in Australia in 1925, Hynd began her tai chi chuan training in the 1980s at Sydney University. In 1984, Hynd moved to the US and sought out Sophia Delza, who had spent many years in China ...

In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

Why is the Kerala government so insistent on introducing Zumba into classrooms? Reports say that it is part of the anti-drug ...

Tai chi, the ancient Chinese practice, is famously known for its gentle movements and mental benefits. Often described as meditation in motion, Tai Chi is a popular practice for anyone looking to ...

Daily practice of Tai Chi can reduce stress, improve concentration, and boost overall mental health. Here are some beginner-friendly Tai Chi practices you can try for better mental wellness.