It is important to make sure that you are capable physically of doing your job, but for most departments, one of the key issues in addressing this isn’t equipment, effort, education or even motivation ...

Incorporating fundamental exercises, such as squats, lunges, carries, crawls and load-bearing movements, is among the best ways to prepare the body for the rigors of military training. Military ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

When the COVID-19 pandemic hit, fire academies and in-person training opportunities were shut down. It left fire departments in a tough spot and delayed those firefighter recruits from being able to ...

Since the mass shooting at Columbine High School in 1999, the paradigm for responding to an active shooter has shifted from a reactive to a proactive response to stop the killing (by stopping the ...