Push-ups, sit-ups, running, and swimming — the Coast Guard PT test pushes every part of your fitness. I went all in to see how I stacked up against the requirements.

Peter Serafinowicz, who has been in hit films such as Star Wars and Shaun of the Dead, was spotted in North Walsham last week.

The local community is invited to K2 Crawley’s Community Fun Day on Sunday November 2, 2025, to celebrate the completion of ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

The new centre includes a four-lane 25-metre swimming pool, gym and fitness suite, sauna and steam room, group exercise ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Off the back of wins from fresh faces in Seton Hall women's swimming and diving secured its first win of the season, ...

If they're something you think they can't do, they'll shock you. It might look different, but the sky's the limit," one ...

St. Thomas’s only public pool recently expanded its hours to include early morning lap swim sessions, opening new ...

Larsa Pippen is stunning in her tight black bikini as she enjoys a pool, but trolls are saying she needs to work out.

Talking about her victory, Natalie Grabow told the media, "All of us in sport are competitive and want to do well, but it's ...