Push-ups, sit-ups, running, and swimming — the Coast Guard PT test pushes every part of your fitness. I went all in to see how I stacked up against the requirements.

Peter Serafinowicz, who has been in hit films such as Star Wars and Shaun of the Dead, was spotted in North Walsham last week.

The local community is invited to K2 Crawley’s Community Fun Day on Sunday November 2, 2025, to celebrate the completion of ...