The benefits of Surya Namaskar comes from the fact that each of its movements is synchronised with your breath, where you inhale as you stretch or open the body, and exhale as you bend or contract.

Lift yourself from your front body. Remember again to keep shoulders away from ears. Rujuta also recommended starting Surya Namaskar from the top of your mat, removing all the jewellery while ...

Bengaluru South MP Tejasvi Surya got married to Carnatic vocalist Sivasri Skandaprasad in a traditional ceremony in Bengaluru. Images on social media showed political leaders, including BJP ...

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Veteran actor Sivakumar, his sons, Suriya and Karthi, daughter Brinda and their family members got together for a special event in Chennai. In a rare appearance, Suriya and Karthi's children were ...

She joins Host Flora Lichtman to discuss what she’s learned over the years, and her new book The Grieving Body. Mary-Frances O’Connor is a neuroscientist and author of The Grieving Body and The ...

Bengaluru South MP and Bharatiya Janata Yuva Morcha national president Tejasvi Surya on Thursday tied the knot with Carnatic classical singer Sivasri Skandaprasad in the city. The wedding was held ...

Kavya Sivakumar and Bhaskar's surprising eviction from Jodi Are You Ready 2 left fans in shock, as they were a strong pair.

BJP leader and Bengaluru South MP Tejasvi Surya on Thursday took a sortie in the HTT-40, India's homegrown basic trainer aircraft, during the ongoing Aero India 2025 event in Bengaluru.

Bharatiya Janata Party (BJP) MP Tejasvi Surya got married to renowned Carnatic singer Sivasri Skandaprasad on Thursday in a private ceremony that remained largely away from media glare.

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