Surya namaskar is performed with the chant of 12 mantras and there is a spiritual effect providing overall well-being. About Careers Internship MedBlog Contact us English (US) ...

Zodiacs & Astrology News: Daily Vedic rituals can enhance physical and mental well-being. Practices like lighting a diya, performing Surya Namaskar, chanting mantras, wearing R ...

Zodiacs & Astrology News: Learn how to worship Lord Surya according to your zodiac sign on Ratha Saptami 2024. Find out the best rituals, mantras, and offerings based on your astrology.

Surya Namaskar is the best exercise. ... His mantra? Consistency over hard work. “I exercise 10 minutes every day, focusing on weaknesses and maintaining overall fitness.” ...

Fitness mantra for PU students: Surya Namaskar for a month The Ministry has asked all state education departments to conduct the programme as part of the Azadi ka Amrit Mahotsav celebrations, the ...

Surya Namaskar or Sun Salutation is gaining popularity worldwide for its amazing benefits for weight loss, digestive health, muscle and bone health and is an excellent cardio workout for the ...

The Surya Namaskar involves a number of Yoga postures worshipping the Sun along with chanting of mantras. The Muslim organisations argue that performing Surya Namaskar implies accepting the Sun as ...