Surya Namaskar, the Sun Salutation, offers profound astrological benefits, fortifying the Sun's influence for enhanced ...
The landmark institution of Triveni Kala Sangam bore witness to a luminous literary milestone today with the official launch ...
Rahu: In astrology, Rahu is associated with illusion, delusion, and uncertainty. But today, a large population around the world is trapped in digital worlds, living in confusion and mental ...
When it comes to fitness, one celebrity who immediately comes to mind is Malaika Arora. Whether it's gym workouts, yoga, or dance, she has consistently set major fitness goals and continues to inspire ...
Offering Surya Arghya, a sacred Hindu ritual performed at sunrise, expresses gratitude to Lord Surya for light, power, and energy. This ancient practice, rooted in Vedas, offers significant health, ...
The year 2025 will witness its final Surya Grahan (solar eclipse) on September 21, 2025. Unlike some past eclipses, this one will be a partial solar eclipse. During the event, the Moon will cover up ...
Imagine this. Your alarm goes off, you’re already running behind, and the day is a marathon just about to begin. There’s no time for the gym, no energy for an hour-long yoga routine. What if you could ...
Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa, told HT Lifestyle that yoga helps not only in weight management but also in improving core stability. “Some yoga asanas work in deep within ...
Malaika Arora performs Surya Namaskar for inner peace. Image courtesy: Adobe Stock There is rarely a Monday when Malaika Arora does not drop a yoga reel, and her followers look forward to it. Known ...
Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...
Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...
Bollywood star and fitness enthusiast Malaika Arora is once again inspiring her fans with her passion for yoga. Known for her graceful movements and strong dedication to wellness, Malaika recently ...