SEO ruled the internet for 25 years. But in 2024, AI marked the beginning of its retirement with AIO: Artificial Intelligence ...

Hinduism is one of the oldest religions in the world and is known for its rich cultural rituals and practices that have been followed by the devotees for centuries. Hindus deeply respect their ...

Offering water to the Sun (Surya Arghya) while chanting the Gayatri mantra can boost success and ... Practicing Sun Salutations (Surya Namaskar) or meditating in natural sunlight enhances ...

Surya namaskar or sun salutation, often considered as the ultimate asana is a popular dynamic sequence of twelve asanas. Surya Namaskar is a complete workout for your body. However, it is more ...

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

Get up early and perform the Sun Salutation, or Surya Namaskar. Put on a Ruby (Manik) to increase your self-esteem. In the morning, chant "Om Suryaya Namah" while facing the sun. 7. Improve Rahu ...

Prithvi Namaskara, or Earth Salute, is a key sequence in Dru Yoga, blending physical movement with focused breathing. This sequence of poses is designed to warm up the body, preparing it for a ...

In Vedic astrology, Surya or the planet Sun is the king of navagrahas and the lord of the Simha zodiac sign. The Sun is the soul of the universe and governs our consciousness. Sun is in Meena rashi ...

Surya Namaskar, or Sun Salutation, is a powerful yoga practice that enhances physical, mental, and spiritual well-being—here are 10 reasons why you should make it a part of your morning routine.