Starting your day with a refreshing yoga session sets the tone for the day. Studies suggest that yoga can relieve anxiety, reduce stress, make you more flexible and offer many other impressive ...

Bhanu Saptami is a special day devoted to the worship of Lord Surya (the Sun God). According to the Hindu Panchang, when the seventh day (Saptami) of the Shukla Paksha coincides with a Sunday, it is ...