Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

Malaika Arora flawlessly moves through all 12 poses of surya namaskar When it comes to fitness, Malaika Arora is an absolute icon. Be it yoga, gym, or dance, she does it all to set major fitness ...

Watch and learn. Have you seen Saif Ali Khan performing Surya Namaskar in a throwback video? Watch it here. (Instagram/ Saif Ali Khan Pataudi World) Watch Saif Ali Khan's Surya Namaskar video A ...

In 2013, Florida Gulf Coast introduced the college basketball world to "Dunk City"—a high-flying ethos that landed the Eagles a Sweet 16 berth as a No. 15 seed, and coach Andy Enfield a coaching ...

In the hopes of generating fresh leads in the case of the missing Bemidji teenager, his poster will be displayed on the TV screens of 1,900 gas stations throughout the Midwest this March.

This week, the nonprofit announced its poster winner. Holland artist Andrew Snyder‘s “Blooms on Parade” was selected as the winning artwork for the 96th festival. Snyder’s use of ...

As per Healthline, a recent study found that sun salutation had a much more significant impact on anxiety and stress levels than other yoga asanas. Sun salutation of breath-based exercises ...

Dosanjh’s court filing said disclosure of the posters will permit her to take action against them, and federal and provincial laws authorize disclosure without the user’s consent if a court ...

Don't miss out on the headlines from AFL. Followed categories will be added to My News. It’s as simple as clicking on the PDF below, downloading, printing and then putting it up at home or your ...

Fortunately, time-tested activities such as Surya Namaskar, breathwork, and mindful behaviors can help restore balance naturally (1 Trusted Source A study protocol for a randomized ...

A neo-Nazi poster was plastered up in Darwin as the CLP prepares to repeal hate speech protections for Territorians. On Friday, NT Police confirmed they were aware a poster claiming to be from the ...

India's cultural diversity is evident in the unique greetings used across various states. While 'Namaste' is widely recognized, local variations like 'Namaskaram' in Andhra Pradesh and 'Nomoskar ...