Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

The Vedas contain many sacred hymns that honour his divine energy, especially the Gayatri Mantra, which calls ... relationship with the divine. The Surya Namaskar (Sun Salutation) is a potent ...

Hyderabad: As a part of Azadi Ka Amrit Mahotsav, Surya Namaskar event was recently organised in the Mansoor Ali Khan Pataudi Indoor stadium of Maulana Azad National Urdu University (MANUU). A limited ...