Preity Zinta turns 51: How Bollywood’s ‘Pretty Woman’ stays fit and fabulous; The fitness and workout routine she swears by

Preity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to ...
Fitgurú on MSN

The lower-body exercise trainers swear by: Sumo squat into reverse lunge deadlift

This powerful compound movement is gaining popularity across the United States for its ability to build strength, improve ...

The nine exercises that are the WORST on your bones and joints - and top tips to ease the strain

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

MASTER CLASS: Every exercise plan will slip; all active people have to learn how to start again

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

Healthy aging made simple with this one exercise for women over 40, says a weightlifting coach

A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.

4x Mr. Olympia Swears by One Forgotten Exercise to Build Defined Quads

Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in ...

The 4 Best Adjustable Kettlebells, Tested by Editors and Certified Trainers

If you want to get stronger, you’re going to need a kettlebell that’s heavier—and buying multiple bells can get pricey. Our ...
CNET

Expert-Approved Ways to Squat to Achieve More Toned Legs and Glutes

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Dr. Valerie Cholet is a ...
Fitness Volt

Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs

Bodybuilding icon Jay Cutler explained how he used narrow-stance squats to build his lower body during the prime years of his ...