Preity Zinta turns 51: How Bollywood’s 'Pretty Woman' stays fit and fabulous; the fitness and workout routine she swears by

Preity Zinta Birthday: Bollywood star Preity Zinta celebrates her 51st birthday. She inspires fans with her dedication to ...

The nine exercises that are the WORST on your bones and joints - and top tips to ease the strain

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.
Bodybuilding Bros on MSN

Alexander Volkanovski’s workout: How the UFC champion trains for peak performance

Alexander Volkanovski’s UFC journey has been one for the books, and the entire credit for his rise as a champion goes to his relentless training and discipline. You may know Volk as a former UFC ...
Golf on MSN

How an elite amateur trains balance in the golf swing - and why it works

GOLF Top 100 Teacher Joey Wuertemberger explains his balance work with standout amateur and 2025 Walker Cup player Jase Summy. The post How an elite amateur trains balance in the golf swing - and why ...