Check out Movement Gym’s Design District location, a social hub for climbers, fitness lovers and first-timers.

This mini stepper has two main modes: Stepping up-and-down or twisting side-to-side. When the lever is down, as shown in the ...

Actress Shamita Shetty swears by stair climbing when she's too busy for the gym. Experts explain how this simple cardio move ...

New Zealand is planning to eradicate millions of invasive animals that prey on the country's rare birds. The goal may not be ...

Discover imaginative play spaces on Long Island, featuring playhouses, pretend cafes, and fitness areas that inspire ...

Ohio hides a floral masterpiece that belongs on the front of every gardening magazine in America, and most locals drive past it without a second glance.

That’s Dunsmuir, California for you – a pocket-sized paradise nestled in the shadow of Mount Shasta that somehow remains one of the state’s best-kept secrets.

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

Brandon Fluegge celebrated his twenty-seventh birthday by honoring first responders who climbed the World Trade Center towers ...

Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...